About Myriam
Her mission: to help people sleep better!
Myriam Roberge-Dion is a Quebec-based author and speaker in the health and wellness field. Her first book, "Insomnia is Tiring!", was published by the French publishing house Maïa in 2023, launching her into an international career.
This mother of five studied literature, theater and technology, then obtained a bachelor's degree in Public Relations from Laval University (Quebec), with an international profile in Denmark.
Her first book, a success in the French-speaking world, continues to generate buzz and capture attention on both sides of the Atlantic. Myriam travels to Europe and Canada to meet her readers, then to present her conference "Better Sleep, a Guarantee of Success" in the corporate world.
"Slow living", the art of slowing down
For Myriam, this means: Prioritizing family and her relationship, daily reading time (with an aperitif, of course), making sourdough bread, living without a cell phone. Making fewer commitments, slowing down, living in the moment, going to bed early...
Vent du Nord Communications
Myriam continues to manage her communications agency, Vent du Nord Communications, which helps organizations, among other things, make themselves known, reach their target audiences, and then become independent in managing their tools.
She is also vice-president of the board of directors of the Lévis organization Secours-Tiers-Monde , whose mission is to help the most disadvantaged people and communities, particularly children and women in developing countries.